The Fairway Physio Blog

Monthly Archives: injury


Medial Knee Pain

Muscles around the hip help control movement of the knee and reduce stress on the knee ligaments. The Gluteal muscles pull the knee outward resisting inward movement of the knee, keeping the knee moving on its hinge rather than an off hinge movement. Ensuring these muscles stay strong can help reduce the risk of pain on the inside of the knee.

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Low Back Pain in Golf

Golf is a sport where for the most part the body is put under low levels of stress. However, the body undergoes high load and stress during the golf swing.

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