The Fairway Physio Blog

Monthly Archives: rehabilitation

  
How poor single leg balance may increase the risk of injury in runners:

Treating the Cause of the Problem

Pain is simply the body’s way of telling you that something is not right. Pain can be caused by damage or stress to any one of the tissues within the body, such as bone, muscle, ligament, tendon etc.

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Assessment Back Pain Balance bending Buttock pain Conditioning Covid-19 Disc Gluteus medius tendonopathy Golf Hip pain Hips injury injury prevention Joint injury Knee pain Lateral hip pain syndrome Low back pain lower back prevention Neck Neck Pain Osteoarthritis pain Piriformis Piriformis syndrome posture rehabilitation Running Sciatica Sleep Trochanteric bursitis Video warm up

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