Productivity within a company can be severely reduced by musculoskeletal pains within the workforce. Pain reduces focus and concentration as well as impairing functional ability and all too commonly results in staff absence from work.
Our Corporate Workplace Wellness Programme options aim to empower both the employer and employee to reduce the risk of pain / injury within the workplace and take a proactive approach to musculoskeletal pain issues within the corporate world.
Key Benefits:
Reduce risk of workplace musculoskeletal injuries.
Boost productivity and focus.
Lower staff absence.
Improve core strength, balance, and mobility.
Empower employees with knowledge of self-management.
Hands-on learning with interactive workshops.
Ongoing support via a video library of exercises.
It was beneficial to me personally but also to the team that attends the Core Conditioning Classes. I’m aware that since our Workshop, several people from the Xeinadin team now use Fairway Physio for their own health and fitness issues which must be a good sign that everyone is happy. Alan Taylor, Partner
Choose the best package for your team from the options below.
In this half day workshop, your team will gain an in-depth knowledge of musculoskeletal health in the workplace.
Our premium, all encompassing corporate wellness programme includes:
1. Half-day interactive workshop within your company's premises.
In this half day workshop, your team will gain an in-depth knowledge of musculoskeletal health in the workplace. During this interactive session, we use a combination of lectures and practical, hands-on demonstrations to teach attendees about common workplace injury, the reasons these injuries occur, self-management, preventative exercise and rehabilitation exercises. Attendees will be coached through a preventative exercise programme and have the opportunity to practice these exercises with our expert therapists. All attendees are provided with a video library of the exercises taught within this workshop to take away and refer to at a later date. This interactive workshop provides everything you need to know to help create a more empowered, robust, resilient and healthy team, and will ultimately aim to reduce staff absence from work caused by pain and injury.
Note: Workshops are delivered within your company premises and an inspection of your facilities will be required prior to the workshop to ensure adequate space and suitability. Workshops may take place within Fairway Physio gym but with limited capacity of 20 attendees and with a surcharge.
2. Introduction To Core Conditioning Classes within the Fairway Physio gym (4 x classes per Workplace Workshop attendee).
Core Conditioning classes take principles of Pilates classes and expand upon these to offer a more rounded exercise experience designed to meet your team's needs. These classes include elements of strengthening, balance, control and mobility. Classes use equipment such as bands and balls to help work the muscles of the core, upper back and shoulders, hips, and pelvic regions.
These classes are a great way to ensure regular movement and exercise for your team and help to improve morale and togetherness within the team.
3. A follow up one to one clinical assessment (30-min) at Fairway Physio for each workshop attendee, 6 weeks after the Workshop event. Includes:
Retest of the Workplace Workshop's physical screening protocol.
Review of corrective exercise programme.
Progression of rehabilitation programmes and provision of updated exercises with picture & video tutorials delivered through email.
4. Display Screen Equipment (DSE) assessment for each workshop attendee.
Onsite DSE assessment for each workshop attendee, conducted by Fairway Physio therapists.
5. Further 10% discounted Physiotherapy / Sports Therapy sessions at Fairway Physio for all company employees for the entire year.
Empower your team by giving them the tools they need to take a proactive approach against musculoskeletal pain and address their own physical restrictions and postural issues.
Our Advanced Workplace Wellness Programme aims to empower your team by giving them the tools they need to take a proactive approach against musculoskeletal pain and address their own physical restrictions and postural issues. This programme includes the following:
1. Half-day interactive workshop within your company's premises.
This interactive session involves a combination of lectures and demonstrations with practical movement testing and provision of corrective exercises, all supervised by our expert therapists.
2. An introduction To Core Conditioning Classes within the Fairway Physio gym (4 x classes per Wellness Programme attendee).
This half day interactive workshop forms the cornerstone of our wellness packages detailed above, but can be purchased in isolation.
This half day interactive workshop forms the cornerstone of our wellness packages detailed above, but can be purchased in isolation.
Note: Workshops are delivered within your company premises and an inspection of your facilities will be required prior to the workshop to ensure adequate space and suitability. Workshops may take place within the Fairway Physio gym but with a limited capacity of 20 attendees and with a surcharge.
Core Conditioning classes are another key component of the wellness packages detailed above, but, can also be purchased in isolation.
Core Conditioning classes are another key component of the wellness packages detailed above, but, can also be purchased in isolation. Classes take principles of Pilates and expand upon these to offer a more rounded exercise experience designed to meet your team's needs. These classes include elements of strengthening, balance, control and mobility and use equipment such as bands and balls to help work the muscles of the core, upper back and shoulders, hips, and pelvic regions.
These group sessions are a great way to ensure regular movement and exercise and help to improve morale and togetherness within the team.
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