Our Online Fitness Training options offer flexibility and versatility to access professional guidance from the comfort of your own home or while on the move. Perfect for those with busy schedules or who prefer the convenience of training remotely. You can choose from one of our 3-month preset training plans, or, choose a monthly ongoing fitness training plan that is tailored specifically for you.
3 Month training packages
Coming soon: 3-month duration training programmes and rehab programmes specifically designed for a variety of activities, whether you’re a golfer, a runner, new to gym training or wanting a general fitness programme, you’ll find a programme to suit your needs. See our available preset training plans. Simply choose your plan and get started.
Online Personal training
If you’re looking for a fitness programme personalised to you that you can take anywhere, you can purchase our premium online package. This option provides a highly personalised fitness programme designed by our experienced team.
You'll benefit from the convenience of scheduled workouts that you can do at your own pace while maintaining consistent communication with your dedicated trainer via our training app.
You’ll have an initial online meeting with our coach to discuss your specific goals. Your programme is designed specifically for you by your coach and made available to you through our fitness training app where you can record, track, and video your workouts and receive weekly feedback and motivation from your coach.
We’ll meet with you every month with virtual catch up sessions to discuss your progress and adapt your workouts accordingly.
Get started now and purchase your online training programme here:
