The Fairway Physio Blog

Monthly Archives:


Are You Conditioned To Run?

Running is a brilliant hobby! It’s fantastic for our heart and lung health, maintaining a healthy weight and (even more so through this lockdown period) our mental health. But whether you’re a 2 hour […]

Read More


Covid-19 Precautions

Here at Fairway Physio Ltd, we are taking the ongoing Covid-19 pandemic very seriously, ensuring a safe environment for face to face appointments within our clinic room. Here are some of the measures we […]

Read More


Achilles Pain

Managing activity level and stress placed on the tendon is extremely important. Continuing on with activities through pain is often a bad thing to do and may cause further damage to the tendon. Maintaining some degree of activity is important in rehabilitating the achilles but continual overloading of the tendon will just make the recovery process a longer one.

Read More